Most moms-to-be want only the best for their child. The easiest, and first way to do this, is through a prenatal vitamin. But with hundreds of options on the market, it can be overwhelming to choose which is the best for you and your child.
The old saying that "timing is everything" couldn't be more true when it comes to getting pregnant. The time frame for which a woman can conceive is small; so it's important to know and understand how your menstrual cycle works.
One of the easiest ways to set your child up for success is to breastfeed. Breastfeeding your baby offers so many health benefits that formula just can't beat. When you breastfeed, you not only help your child grow, but your body will thank you for it as well.