Every month as a woman's hormones cycle there are predictable changes in many bodily functions. Some women are already aware of these while others may have never noticed. As you prepare to become pregnant, now is the time to tune in to what your body is telling you.
Since nausea and morning sickness affects about three quarters of pregnant women, many of us find it difficult to take a daily prenatal vitamin, however, timing can be everything. Finding a time of day that is best for you (when you are experiencing less nausea) may make all the difference. Here are a few tips to help you find that perfect time to take those, oh so important, vitamins.